How many times have you heard something like this either from a friend, a partner or from your own internal critic. When we grew up, we created an internal map of our perceived reality. The prime function of this map was to help us feel safe. This map was made by interactions in whatever version [...]
The Upgraded Self Why is it that most of us leave ourselves at the bottom of the list when it comes to creating a better life? One of my teachers said that the order of our attention for a fruitful life is: first Self, second Life and third Others. This may seem counter intuitive [...]
Stream 7: Occupational For many people, a successful career is a crucial ingredient to a happy, fulfilling life. Unfortunately, the reality is that most of us are unhappy at work—whether that is due to our co-workers, our supervisors, an unsatisfactory salary or the inability to move ahead in a career. Neuro-linguistic programming gives you the [...]
The Five Ways To Improve Relationships There are five things you can do right away to change the way you behave in relationships. Stop trying to read minds Most relationship problems and associated social anxieties start with bad communication, which in turn leads to attempted mind reading. Mind reading occurs when two people assume [...]
Why is it so difficult? So many of us find it a challenge to say NO. Even when we know in our hearts that we are going to make life difficult for ourselves we still say YES or OK. What is going on inside when we say YES? That feeling of being under pressure with [...]
If you want to communicate with confidence, develop a habit of being outcome focused. Often, people focus on what they hope won’t happen instead of what they want to have happen. But the unconscious mind cannot process negative thoughts. The more you concentrate on what you don’t want, the more you'll get what you so [...]
LifeStream 5 Relational How many relationships have you created? Relationships are central to the human experience. Over the course of a lifetime, you’ll develop relationships with more people than you realise—your family and friends, casual acquaintances, co-workers and supervisors, business customers, your children’s friends and teachers, even strangers you interact with on the street, in [...]
