blogs about relationship improving
How many times have you heard something like this either from a friend, a partner or from your own internal critic. When we grew up, we created an internal map of our perceived reality. The prime function of this map was to help us feel safe. This map was made by interactions in whatever version [...]
The Upgraded Self Why is it that most of us leave ourselves at the bottom of the list when it comes to creating a better life? One of my teachers said that the order of our attention for a fruitful life is: first Self, second Life and third Others. This may seem counter intuitive [...]
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The Five Ways To Improve Relationships There are five things you can do right away to change the way you behave in relationships. Stop trying to read minds Most relationship problems and associated social anxieties start with bad communication, which in turn leads to attempted mind reading. Mind reading occurs when two people assume [...]
